If your goal is to change your body composition (lose fat/gain lean tissue), lose belly fat, participate in a detox, or just feel better and have more energy, then I would love to assist you using the First Line Therapy Therapeutic Life Style Change program. At your first visit I will obtain a BIA (Body Impedance Analysis),  your baseline measurements, review your health history, assist you in setting your health goals and coach you in how to make food choices from the low glycemic, modified Mediterranean eating plan.  At follow up visits I will measure your progress and assist you in fine tuning your meal planning process, supporting your progress toward your new body.

Laser Therapy (using a Irradia low level laser) is a non-invasive, safe and effective treatment modality that uses laser light to relieve pain, reduce inflammation, and promote wound healing and soft tissue repair.  Allow me to share this modality that uses light frequencies to activate the photoreceptors in the cells to stimulate you body's natural healing ability.

If you are interested in experiencing TBM, it offers a supportive modality to help to balance your body's energetic system.  The first visit will include the basic exam, which checks all the body’s switches to activate all the functions in the body. This is the foundation for further work we will do together to address any symptoms that you identify as problematic.

Two integral aspects of the basic exam are setting the sugar control mechanism (how the body balances sugar and insulin metabolism) and water utilization. Dehydration is a major contributing factor to illness and disease.

On subsequent follow-up visits we will address any specific health issues or concerns you have. These visits usually last 30-60 minutes. Once your body becomes familiar with the TBM system, it will guide us to the highest priority for healing and will tell us the best method to use.

Muscle testing is used to access your body’s wisdom.

The sugar control mechanism must be maintained for two weeks as a foundation for further healing of underlying, chronic problems. It requires a commitment to a special eating plan that eliminates all white sugar and carbohydrates from your diet during the first two weeks. This approach is needed to stabilize your blood sugar and insulin to assist your body to regain control of this very important mechanism. More information about the specifics of this eating plan will be provided in writing prior to or at the first visit.

To support you in this resetting of the sugar control mechanism we will schedule visits 2-3 times/week the first two weeks. During these sugar recheck visits other issues will be addressed to maximize the balancing effects in your body.

The other modalities that I have available will be incorporated as indicated based on your interest and the relevance to your individual situation.